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    • Home
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843-259-2847

  • Home
  • Client Portal
  • Get to Know Us
  • Therapy
  • FAQ
  • Blog

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.

Shannon L. Alder

Therapy at Heartlines Counseling Services

Flexible Scheduling

Between-Session Support

Between-Session Support

Life doesn't adhere to a 9-5, so neither do we! 


We offer flexible scheduling, with evening and weekend appointments as well as  virtual and in-person appointments. We support what makes our clients feel most comfortable, whether that is involving loved ones in therapy, using sensory tools, not talking about specific topics -- we are invested in doing whatever we can do to make therapy work for you!

Between-Session Support

Between-Session Support

Between-Session Support

We understand that it can be difficult to remember to use new strategies and coping skills in the stressful moments between therapy sessions.


We offer optional between-session messaging and short phone calls at no additional fee to help you implement the skills you are learning in therapy and make progress faster. Between-session support helps to build accountability and keep you focused on your growth.

Beyond Problem Solving

Between-Session Support

Beyond Problem Solving

Experience therapy that offers tangible solutions while going deeper than a quick fix.


We will tackle your immediate challenges head-on, but if you desire, we invite you to journey deep into personal growth and development. From practical solutions to profound self-discovery, we're here to empower you to not just solve problems but to thrive and evolve on a deeper level.

Want to see if we're a good fit?

Schedule a free 15-minute consultation!

Cognitive Therapy

Somatic Strategies

Somatic Strategies

We use various cognitive therapies as a dynamic approach to rewiring your brain for success. This means looking deep at your thoughts. 


We use cognitive therapies as a dynamic approach to rewiring your brain for success. This means looking deep at your thoughts. al! 

Somatic Strategies

Somatic Strategies

Somatic Strategies

Discover the power of somatic therapy: healing through the body-mind connection. 


Using gentle exercises and mindful awareness, we use body-based strategies to support your nervous system. This includes polyvagal techniques, breathing exercises, and more. 

EMDR

Somatic Strategies

Resources

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a gentle yet powerful approach to process past trauma and unlock lasting healing. Through guided eye movements or taps, we'll untangle distressing memories, paving the way for emotional relief and positive transformation. It’s almost like magic, except it’s science!

Resources

Somatic Strategies

Resources

Beyond the therapy room, we equip you with tools to keep the healing going for the other hours of your week. From valuable community resources and referrals, to homework tailored to support your healing, we foster continuous support and growth between our sessions, empowering you to thrive on your therapeutic journey.

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